It's too much fiber
Fruits are one of the best sources of fiber. However, when you dehydrate them, their concentrations of the fiber and nutrients go much higher. Hence, you get a lot of antioxidants for lesser amount, which is a yay thing, but you also intake a lot of fiber, which your body may find hard to deal with and cause cramps and bloating.
It has a lot of calories
Now, because the dried fruits are concentrated, so is there sugar. Big amounts of sugar can lead to difficulties of digestion. The component that's problematic is sulfitis as it can lead to headaches and diarrhea. …